Weight Loss
Posture-Improving Arm Slides
![](https://www.type2nation.com/wp-content/uploads/2016/02/overhead_arm_slide_620px.jpg)
The only thing required for this exercise is a wall, your body, and a positive attitude. Get your arms moving along the wall while improving your posture and balance; it’s as easy as that:
The only thing required for this exercise is a wall, your body, and a positive attitude. Get your arms moving along the wall while improving your posture and balance; it’s as easy as that: