Researchers find the diet reduces the fatty acids that can lead to insulin resistance in 70 study participants.
An advocate for body positivity suggests a better way.
A nutritional expert discusses how the popular weight-loss show models unsustainable weight loss strategies.
A large study finds that eating certain fruits and vegetables helps curb weight gain more than others.
Researchers report the diet sent Type 2 diabetes into remission for 15 out of 30 study participants.
A study finds a 3% weight loss can help those diagnosed as prediabetic to significantly lower their risk of a…
A man credits a shelter dog for his transformation from an obese person with Type 2 diabetes to a marathon…
The sleep-deprived and the stoned both have boosted levels of the same pleasure chemical in their bloodstreams, researchers find.
Findings from a recent study suggest that a high-protein diet, combined with high-intensity exercise, will result in a higher loss…
Decadent food offerings lead to an unhealthy diet for the revered religious figures in Thailand.